Savannah Long

Savannah grew up in Midwest City, Oklahoma. She was an All-American shortstop and 2008 Big 12 Defensive Player of the Year for OU where she received her bachelors in sociology. Savannah furthered her career as a softball player when she got Drafted in the National Professional Fast pitch Softball League for the Philadelphia Force. Savannah grew up playing competitive sports her entire life, including softball, basketball, golf, pole vaulting, track, and volleyball. She is no stranger to making adjustments when transitioning from sport to sport. She utilizes her past experiences as a coach today. She speaks softly but carries a HUGE stick. Savannah possesses a focused and intense demeanor, but she is nothing but kind and caring for those around her. You will find her putting in all of her extra time to help and encourage people reach their goals of having a happier and healthier life through CrossFit training.