Meet the Team

Complete West Health and Performance was created by the passion and desire of four friends who wanted to expand the Complete Community. They did so by opening up a second location in West Oklahoma City. ​ Before opening CFCW doors in August 2014, Zac Zuspann, Whitney Zuspann, Lillie West-Long and Savannah Long created the manifesto: a single sheet of paper that defined what Complete West Health and Performance was about, what we believed in and what our goals were. This is what we wrote…. ​ The word COMPLETE symbolizes a person who works to become well balanced in all areas of their life. The mission is to continue building a community of people helping them to grow stronger; Mentally, Physically, and Spiritually. Whether it be a class workout or a community event we strive to create an environment where members feel comfortable and excited to show up, knowing we have the ability to be the best hour of their day! WHY CHOOSE US? // You can go anywhere to find a gym. But what makes the CrossFit Complete gyms so different? – CONSISTENCY – PURPOSE – SERVICE – HUNGER – ​ When you become a member at Complete, you will find that you are becoming part of a group who is passionate about becoming the best version of you. A COMPLETE version. Our community motivates and inspires. We truly believe in the power of the group; in being part of a like-minded community that supports us, shares our experiences, and celebrates our successes. Fitness is better with friends. We give people the tools they need to positively change their lives, live with purpose, and inspire others to follow in their footsteps. Our coaches are all highly trained and certified professionals with a life-long dedication to health, fitness and serving their community. We are experienced at managing groups, as well as working with individuals in a one-on-one setting, we will teach, motivate and inspire you to get (and stay) in shape.